Desk-worker Back Pain
Lower back discomfort resulting from prolonged sitting and inadequate lumbar support.
Simplified Anatomy
Prolonged sitting can increase pressure on the spinal discs and overstretch the ligaments of the lower back, leading to muscle fatigue and strain.
The Gati Approach
We combine hands-on therapy to ease muscle spasms with targeted exercises to strengthen your core and back extensors, creating a more resilient lower back.