Your First Visit
Starting physiotherapy shouldn't feel intimidating. Your initial 45-minute consultation is entirely focused on clarity: identifying the exact source of your pain, explaining the mechanics to you in plain English, and mapping out a realistic path to recovery.
The Assessment Process
Subjective History
We begin by listening. We discuss how your pain started, what aggravates it, and what your specific functional goals are. This is not a rushed conversation; it forms the foundation of clinical reasoning.
Biomechanical Assessment
A thorough physical examination. We assess your posture, range of motion, joint mechanics, neural mobility, and load tolerance to pinpoint the mechanical source of the dysfunction.
Clinical Explanation
We translate our findings into plain English. We explain exactly what structures are involved, why they are overloaded, and what the rehabilitation timeline will realistically look like.
Initial Treatment & Plan
Treatment begins on day one. We use targeted modalities to reduce immediate symptoms and provide you with a structured home exercise program to maintain progress before your next session.
How to Prepare
To ensure we can conduct a full assessment efficiently, please review the following checklist before your arrival.
What to wear
Wear loose, comfortable clothing. If you are experiencing lower body pain, please bring shorts. For upper body issues, a vest or tank top is recommended to allow observation of joint mechanics.
Medical Reports
If you have any previous MRI scans, X-rays, or surgical reports related to your condition, please bring them physically or have them accessible on your phone.
Arrival Time
Please aim to arrive 10 minutes before your scheduled appointment time to complete any necessary intake forms without rushing.
Common Questions
How long does the first appointment take?
Initial assessments are scheduled for 45 to 60 minutes to ensure a comprehensive evaluation without time pressure.
Will the assessment be painful?
Certain clinical tests may briefly reproduce your symptoms to confirm the diagnosis, but the process is highly controlled and we never force movement beyond your tolerance.
Do I need a doctor's referral?
No, you can book directly. If we assess your condition and determine it requires orthopaedic or surgical review, we will refer you to the appropriate specialist.
Ready to find clarity?
Book your initial assessment today and take the first structured step toward recovery.
Book an Assessment