Dry Needling
The use of fine needles to release tight muscle bands and trigger points.
What it is
A highly effective technique where we insert ultra-thin needles directly into hyper-irritable muscle knots (trigger points) to force the muscle to contract, exhaust itself, and immediately release.
What it feels like
You will typically feel a deep ache followed by a sudden 'twitch' response in the muscle. It can be momentarily intense, but the mechanical release and pain reduction that follows are often immediate.